Originally Published on February 3, 2020 Highway Runaway Lane In these past weeks, Paul and I have traveled the highways of British...

Originally Published January 6, 2020 Today we're holding on. Debilitating disease teaches you how to let go, little by little, as the...

Originally published December 29, 2019 New Year, New Decade, New Beginning ... Happy New Year! We are about to pop the champagne, blow...

Originally published December 23, 2019 Home: definition - NOUN - The place where one lives. The holidays are here. Many of us will be...

Originally Published December 15, 2019 What's Your Code Blue? def: a medical emergency in which a team of medical personnel work to...

Originally published November 27, 2019 FIRSTS. Our lives are full of FIRSTS. We get excited about the FIRSTS. We plan for then. We...

Originally published October 30, 2019 Keeping it real, online and off. Being authentic, posting authentic content on social ... all...

Originally published October 23, 2019 So you're going on a trip! How exciting! You've been planning for months and have thought about...

Originally published October 13, 2019 Happy Thanksgiving ... a lesson in letting go ... In Canada, this is Thanksgiving Weekend....

Originally published October 2, 2019 Footprints on your heart ... What matters most? Well, this depends, doesn't it? If we talk about...

Originally published September 26, 2019 FEAR ... Sitting in the Dentist Chair Fear: noun; an unpleasant emotion caused by the belief that...

Originally published September 23, 2019 Me, Karen, age 57 Fifty Seven. I've been 57 years of age for 2 days now. (Notice I didn't say...